The Facts

Over the years there have been many myths and misconceptions surrounding hypnosis and hypnotherapy. Would you be surprised to learn that  the hypnotic state is actually a very natural one and one that you would go in and out of several times every day.

 

For hundreds of years Hypnosis has been used to great effect in the therapeutic context to help change within the sub - conscious mind, every thing we have ever learnt or experienced is stored there. this can sometimes restrict us in our lives from moving forward, and leaving problems behind. Hypnotherapy assists the conscious mind and the sub-conscious mind to work together in harmony as opposed to the normal daily conflict, therefore accepting changes that are for your benefit.

Text Box: Hypnotherapy
Text Box: Psychotherapy

Psychotherapy is sometimes called the Talking Therapy and can assist people to overcome emotional problems that are affecting the quality of their life. Most people experience emotional upset at some time during their life and a lot of people deal with this in their own way and the upset is often resolved in time. However, sometimes, the upset is followed by another traumatic experience this can cause the problem and associated symptoms to  persist longer than normal. By exploring the past and present we can identify how feelings from the past may have been triggered that you may not have been consciously aware of. Through this exploration we can help to assist to deal with this and feel  comfort, change and contentment.

 

People experience emotional problems in many ways:

Anxiety and an inability to cope or concentrate Emptiness, sadness or depression Lack of confidence or feelings of underachievement, Difficulty in making or sustaining relationships, Extreme mood swings and undesirable behaviour, difficulty in coming to terms with losses such as bereavement, divorce, or loss of a job, Physical symptoms, Eating disorders,

Obsession behaviour, Phobias, Stress and panic attacks

Contact Details

 

Tel. 01375 378647

Mob. 07941 890122

Email. Terrymalone@blueyonder.co.uk

 

If you feel I can help

Please contact me